ESALEN Workshop
2024 Esalen ®️ Certification at The Body Therapy Center & School of Massage
Self Care: Yoga For Healthy Aging
March-May 2024
Yoga for Healthy Aging
Take care of your body. It’s the only place you have to live.
As early as ages 30-35, aging begins to contribute to systemic changes within our cardiovascular, respiratory, musculoskeletal, and endocrine systems that can decrease our health, mobility, and function. This sequence of classes focuses on strategies to foster healthy aging, focusing on strength, flexibility, balance, and agility as well as coping mechanisms for stress.
Thursdays 9:30-10:45am
March 7
March 14
March 21
March 28
April 4
April 11
April 18 – No yoga
April 25
May 2
May 9
Resume: June 6
Class session - $13/class
All are welcome no matter what physical shape you think you may be. BTC follows CDC guidelines.
• Bring your own props: mat, 2 blocks, and blanket. If you do not have your own props there is a limited selection for borrowing. We just need to follow appropriate cleaning procedures after using.
• To receive continuing education credit through IDFPR, complete the form after the yoga session. One yoga session = 1CE credit
*We will allow a maximum of 6 forms per person, per renewal period.
PLEASE NOTE THIS IS NOT NCBTMB APPROVED- only IDFP
Self Care: Yoga For Healthy Aging
March-May 2024
Yoga for Healthy Aging
Take care of your body. It’s the only place you have to live.
As early as ages 30-35, aging begins to contribute to systemic changes within our cardiovascular, respiratory, musculoskeletal, and endocrine systems that can decrease our health, mobility, and function. This sequence of classes focuses on strategies to foster healthy aging, focusing on strength, flexibility, balance, and agility as well as coping mechanisms for stress.
Thursdays 9:30-10:45am
March 7
March 14
March 21
March 28
April 4
April 11
April 18 – No yoga
April 25
May 2
May 9
Resume: June 6
Class session - $13/class
All are welcome no matter what physical shape you think you may be. BTC follows CDC guidelines.
• Bring your own props: mat, 2 blocks, and blanket. If you do not have your own props there is a limited selection for borrowing. We just need to follow appropriate cleaning procedures after using.
• To receive continuing education credit through IDFPR, complete the form after the yoga session. One yoga session = 1CE credit
*We will allow a maximum of 6 forms per person, per renewal period.
PLEASE NOTE THIS IS NOT NCBTMB APPROVED- only IDFP
Lymphatic Bodywork Summer Series
The price for this program is $2,229.
A $700 deposit reserves your space in the class.
Payment plans are available.
Schedule Initial Consult to occur And finalize payment by May 25th
Tuesday, June 4th, 4pm- 8pm
(4 hour Lecture, Discussion)
Sunday, June 16th, 10am- 6pm
(8 hour, Demo, Technique trade)
Sunday, July 7th, 10am-6pm
(8 hour, Demo, Technique trade)
Sunday, August 4th, 4pm-8pm
(4 hour Review)
Schedule check out to occur before November 15th
STEPS TO SIGNING UP...
First, make sure that you are available for Every date of your selected Summer or Fall Program. *You must attend Every scheduled class to receive certification for completion of LymphaticFlow: Lymphatic Bodywork for the Hands-on Practitioner.
Schedule your "(CE) LymphatieFlow: Initial Consult"
service via the booking links at
www.BrendaMichelleSTLcom. Notate on the appointment request that you wish to sign up for the Lymphatic Bodywork curriculum.After your appointment is confirmed you will receive an email with the following attachments: The Class Syllabus which includes the class policies and expectations, The Copyright Statement, and the Terms of Purchase,
Please read and confirm agreement to all documents and email me back as instructed at Imtbrenda@gmail.com
After I receive your signed class contract I will send you an invoice via Square for the agreed upon arrangement.
You will have the option to pay in full or request a 6 month payment plan option for a $50 fee. I accept cash, check, or card. Please note that an additional 2% fee will be assessed for credit card processing fees. Please review Terms of Purchase document for full payment details.
Questions? Please contact Brenda Michelle at LMTBrenda@gmail.com
A phone call can be scheduled if prefered.
Lymphatic Bodywork Summer Series
The price for this program is $2,229.
A $700 deposit reserves your space in the class.
Payment plans are available.
Schedule Initial Consult to occur And finalize payment by May 25th
Tuesday, June 4th, 4pm- 8pm
(4 hour Lecture, Discussion)
Sunday, June 16th, 10am- 6pm
(8 hour, Demo, Technique trade)
Sunday, July 7th, 10am-6pm
(8 hour, Demo, Technique trade)
Sunday, August 4th, 4pm-8pm
(4 hour Review)
Schedule check out to occur before November 15th
STEPS TO SIGNING UP...
First, make sure that you are available for Every date of your selected Summer or Fall Program. *You must attend Every scheduled class to receive certification for completion of LymphaticFlow: Lymphatic Bodywork for the Hands-on Practitioner.
Schedule your "(CE) LymphatieFlow: Initial Consult"
service via the booking links at
www.BrendaMichelleSTLcom. Notate on the appointment request that you wish to sign up for the Lymphatic Bodywork curriculum.After your appointment is confirmed you will receive an email with the following attachments: The Class Syllabus which includes the class policies and expectations, The Copyright Statement, and the Terms of Purchase,
Please read and confirm agreement to all documents and email me back as instructed at Imtbrenda@gmail.com
After I receive your signed class contract I will send you an invoice via Square for the agreed upon arrangement.
You will have the option to pay in full or request a 6 month payment plan option for a $50 fee. I accept cash, check, or card. Please note that an additional 2% fee will be assessed for credit card processing fees. Please review Terms of Purchase document for full payment details.
Questions? Please contact Brenda Michelle at LMTBrenda@gmail.com
A phone call can be scheduled if prefered.
ESALEN workshop
2024 Esalen ®️ Certification at The Body Therapy Center & School of Massage
Lymphatic Bodywork Summer Series
The price for this program is $2,229.
A $700 deposit reserves your space in the class.
Payment plans are available.
Schedule Initial Consult to occur And finalize payment by May 25th
Tuesday, June 4th, 4pm- 8pm
(4 hour Lecture, Discussion)
Sunday, June 16th, 10am- 6pm
(8 hour, Demo, Technique trade)
Sunday, July 7th, 10am-6pm
(8 hour, Demo, Technique trade)
Sunday, August 4th, 4pm-8pm
(4 hour Review)
Schedule check out to occur before November 15th
STEPS TO SIGNING UP...
First, make sure that you are available for Every date of your selected Summer or Fall Program. *You must attend Every scheduled class to receive certification for completion of LymphaticFlow: Lymphatic Bodywork for the Hands-on Practitioner.
Schedule your "(CE) LymphatieFlow: Initial Consult"
service via the booking links at
www.BrendaMichelleSTLcom. Notate on the appointment request that you wish to sign up for the Lymphatic Bodywork curriculum.After your appointment is confirmed you will receive an email with the following attachments: The Class Syllabus which includes the class policies and expectations, The Copyright Statement, and the Terms of Purchase,
Please read and confirm agreement to all documents and email me back as instructed at Imtbrenda@gmail.com
After I receive your signed class contract I will send you an invoice via Square for the agreed upon arrangement.
You will have the option to pay in full or request a 6 month payment plan option for a $50 fee. I accept cash, check, or card. Please note that an additional 2% fee will be assessed for credit card processing fees. Please review Terms of Purchase document for full payment details.
Questions? Please contact Brenda Michelle at LMTBrenda@gmail.com
A phone call can be scheduled if prefered.
Introduction to Ayurveda for Massage Therapists
$150 –
Illinois state approved for 6 CE hours
2-8pm
Presented by Philippa Norman MD MPH
Ayurveda is an ancient Indian therapy gaining in popularity. This class will provide you with a discussion of basic principles of Ayurveda including its origins, relationship to yoga, and practical tools for understanding the doshas (basic constitution) of your clients. You will learn about the various ways that dosha can be disrupted, manifesting as musculoskeletal health symptoms and other common conditions.
We will also discuss Ayurvedic nutrition including specifically, how nutrition impacts the formation and health of muscles, bones and nerves, as compared to the Western viewpoint. We will discuss the key role of massage therapy in Ayurveda, including commonly used oils and other substances, how the approaches are customized for different constitutions, and why massage is considered a foundation for maintaining and restoring health.
The class will be interactive including lecture, activities and small group discussions.
Presented by Philippa Norman MD MPH, a holistic physician for over 35 years, and Certified Ayurvedic Practitioner. She has studied Ayurveda with Dr. Vasant Lad in New Mexico as well as at his Gurukula in Pune, India. She has also studied with the Maharishi Institute, Kerala Ayurveda, and with Ananda Ayurveda Academy. Over the years she has provided many continuing education presentations to various groups. At any given time, you may find her simmering up herbal remedies in the kitchen, researching her family tree, or playing guitar.
Located at:
The Body Therapy Center and School of Massage
4 Executive Woods Court
Swansea, Il 62226
618-239-6400
To register: staff.btcsm@gmail
By July 1
Basic Introduction to Biodynamic Craniosacral Therapy
$695
Wednesday Saturday 9:30-5:30, and Sunday 9:30-3:30
NCBTMB Approved Provider #450134-06
This level introduces students to the spiritual etiquette and skills necessary to come into appropriate and correct relationship with the Breath of Life, a therapeutic force named by Dr. William Sutherland. Contact with its principal effect in and around the soma, called Primary Respiration requires a sensitive heart, deep perceptual skills, and the art of listening. Time is spent learning how to establish presence, setting a safe container, and appropriate boundaries between therapist and client. Students will explore the function of the Autonomic Nervous System
ESALEN WORKSHOP
2024 Esalen ®️ Certification at The Body Therapy Center & School of Massage
Lymphatic Bodywork Summer Series
The price for this program is $2,229.
A $700 deposit reserves your space in the class.
Payment plans are available.
Schedule Initial Consult to occur And finalize payment by May 25th
Tuesday, June 4th, 4pm- 8pm
(4 hour Lecture, Discussion)
Sunday, June 16th, 10am- 6pm
(8 hour, Demo, Technique trade)
Sunday, July 7th, 10am-6pm
(8 hour, Demo, Technique trade)
Sunday, August 4th, 4pm-8pm
(4 hour Review)
Schedule check out to occur before November 15th
STEPS TO SIGNING UP...
First, make sure that you are available for Every date of your selected Summer or Fall Program. *You must attend Every scheduled class to receive certification for completion of LymphaticFlow: Lymphatic Bodywork for the Hands-on Practitioner.
Schedule your "(CE) LymphatieFlow: Initial Consult"
service via the booking links at
www.BrendaMichelleSTLcom. Notate on the appointment request that you wish to sign up for the Lymphatic Bodywork curriculum.After your appointment is confirmed you will receive an email with the following attachments: The Class Syllabus which includes the class policies and expectations, The Copyright Statement, and the Terms of Purchase,
Please read and confirm agreement to all documents and email me back as instructed at Imtbrenda@gmail.com
After I receive your signed class contract I will send you an invoice via Square for the agreed upon arrangement.
You will have the option to pay in full or request a 6 month payment plan option for a $50 fee. I accept cash, check, or card. Please note that an additional 2% fee will be assessed for credit card processing fees. Please review Terms of Purchase document for full payment details.
Questions? Please contact Brenda Michelle at LMTBrenda@gmail.com
A phone call can be scheduled if prefered.
Cupping
9am-4pm
Illinois state approved for 6 CEU credits
$150
THIS CLASS IS FULL. PLEASE CALL THE SCHOOL WITH ANY QUESTIONS.
Join us as we explore the therapeutic benefits of cupping. Course focus is cupping for the trunk and large extremities of the body. Safety, indications and contraindications of cupping will be discussed. We will use cupping to address musculoskeletal concerns as well as to promote health and wellness. The application of cupping across powerful points pulled from Traditional Chinese Medicine will be integrated as a way to achieve the best outcomes. Students will practice a variety of cupping techniques. Students will take away immediately actionable skills and information to integrate into their practice.
Susan J Grumbine, LAc
Myofascial Release Technique I: Releases of the Spine & Thorax; 20 CE Hours
Level One: 20 CE Hours - This is a five-part course, however, each level can be taken as a stand-alone class. All levels must be completed to earn a Certification. Students will also be required to successfully complete an open-book written final, a graded practical on the instructor or assistant, and complete four practice sessions in between each level. Students will need to bring sheets, a notebook for taking notes, and an anatomy book (Trail Guide is recommended).
ESALEN WORKSHOP
2024 Esalen ®️ Certification at The Body Therapy Center & School of Massage
Basic Introduction to Biodynamic Craniosacral Therapy
If you have been curious about the work, this is a perfect opportunity to emerge yourself in this incredible therapy to see if it resonates with you. So needed for the contemporary client of today. Holly is offering three opportunities: July 17-21, September 4-8 and October 23-27.
$695
Wednesday Saturday 9:30-5:30, and Sunday 9:30-3:30
NCBTMB Approved Provider #450134-06
This level introduces students to the spiritual etiquette and skills necessary to come into appropriate and correct relationship with the Breath of Life, a therapeutic force named by Dr. William Sutherland. Contact with its principal effect in and around the soma, called Primary Respiration requires a sensitive heart, deep perceptual skills, and the art of listening. Time is spent learning how to establish presence, setting a safe container, and appropriate boundaries between therapist and client. Students will explore the function of the Autonomic Nervous System
Lymphatic Bodywork Fall Series
The price for this program is $2,229.
A $700 deposit reserves your space in the class.
Payment plans are available.
Tuesday, September 10th, 10am-2pm
4 hour Lecture, Discussion
Tuesday, September 24th, 10am-6pm
8 hour, Demo, Technique trade
Tuesday, October 22nd 10am-6pm
8 hour, Demo, Technique trade
Tuesday, November 19th, 10am-2pm
4 hour review
Schedule check out to occur before December 20th
STEPS TO SIGNING UP...
First, make sure that you are available for Every date of your selected Summer or Fall Program. *You must attend Every scheduled class to receive certification for completion of LymphaticFlow: Lymphatic Bodywork for the Hands-on Practitioner.
Schedule your "(CE) LymphatieFlow: Initial Consult"
service via the booking links at
www.BrendaMichelleSTLcom. Notate on the appointment request that you wish to sign up for the Lymphatic Bodywork curriculum.After your appointment is confirmed you will receive an email with the following attachments: The Class Syllabus which includes the class policies and expectations, The Copyright Statement, and the Terms of Purchase,
Please read and confirm agreement to all documents and email me back as instructed at Imtbrenda@gmail.com
After I receive your signed class contract I will send you an invoice via Square for the agreed upon arrangement.
You will have the option to pay in full or request a 6 month payment plan option for a $50 fee. I accept cash, check, or card. Please note that an additional 2% fee will be assessed for credit card processing fees. Please review Terms of Purchase document for full payment details.
Questions? Please contact Brenda Michelle at LMTBrenda@gmail.com
A phone call can be scheduled if prefered.
Myofascial Release Technique II: Releases for Hip & Leg; 20 CE Hours
Level Two: 20 CE Hours - This is a five-part course, however, each level can be taken as a stand-alone class. All levels must be completed to earn a Certification. Students will also be required to successfully complete an open-book written final, a graded practical on the instructor or assistant, and complete four practice sessions in between each level. Students will need to bring sheets, a notebook for taking notes, and an anatomy book (Trail Guide is recommended).
Lymphatic Bodywork Fall Series
The price for this program is $2,229.
A $700 deposit reserves your space in the class.
Payment plans are available.
Tuesday, September 10th, 10am-2pm
4 hour Lecture, Discussion
Tuesday, September 24th, 10am-6pm
8 hour, Demo, Technique trade
Tuesday, October 22nd 10am-6pm
8 hour, Demo, Technique trade
Tuesday, November 19th, 10am-2pm
4 hour review
Schedule check out to occur before December 20th
STEPS TO SIGNING UP...
First, make sure that you are available for Every date of your selected Summer or Fall Program. *You must attend Every scheduled class to receive certification for completion of LymphaticFlow: Lymphatic Bodywork for the Hands-on Practitioner.
Schedule your "(CE) LymphatieFlow: Initial Consult"
service via the booking links at
www.BrendaMichelleSTLcom. Notate on the appointment request that you wish to sign up for the Lymphatic Bodywork curriculum.After your appointment is confirmed you will receive an email with the following attachments: The Class Syllabus which includes the class policies and expectations, The Copyright Statement, and the Terms of Purchase,
Please read and confirm agreement to all documents and email me back as instructed at Imtbrenda@gmail.com
After I receive your signed class contract I will send you an invoice via Square for the agreed upon arrangement.
You will have the option to pay in full or request a 6 month payment plan option for a $50 fee. I accept cash, check, or card. Please note that an additional 2% fee will be assessed for credit card processing fees. Please review Terms of Purchase document for full payment details.
Questions? Please contact Brenda Michelle at LMTBrenda@gmail.com
A phone call can be scheduled if prefered.
ESALEN WORKSHOP
2024 Esalen ®️ Certification at The Body Therapy Center & School of Massage
Myofascial Release Technique III: Releases for the Shoulder & Arm; 20 CE Hours
Textbook required ‘A Visual Guide to Clinical Applications’ by Shea and Pinto ISBN# 9781583948453
Cupping
Illinois state approved for 6 CEU credits
$150
Join us as we explore the therapeutic benefits of cupping. Course focus is cupping for the trunk and large extremities of the body. Safety, indications and contraindications of cupping will be discussed. We will use cupping to address musculoskeletal concerns as well as to promote health and wellness. The application of cupping across powerful points pulled from Traditional Chinese Medicine will be integrated as a way to achieve the best outcomes. Students will practice a variety of cupping techniques. Students will take away immediately actionable skills and information to integrate into their practice.
Susan J Grumbine, LAc
Lymphatic Bodywork Fall Series
The price for this program is $2,229.
A $700 deposit reserves your space in the class.
Payment plans are available.
Tuesday, September 10th, 10am-2pm
4 hour Lecture, Discussion
Tuesday, September 24th, 10am-6pm
8 hour, Demo, Technique trade
Tuesday, October 22nd 10am-6pm
8 hour, Demo, Technique trade
Tuesday, November 19th, 10am-2pm
4 hour review
Schedule check out to occur before December 20th
STEPS TO SIGNING UP...
First, make sure that you are available for Every date of your selected Summer or Fall Program. *You must attend Every scheduled class to receive certification for completion of LymphaticFlow: Lymphatic Bodywork for the Hands-on Practitioner.
Schedule your "(CE) LymphatieFlow: Initial Consult"
service via the booking links at
www.BrendaMichelleSTLcom. Notate on the appointment request that you wish to sign up for the Lymphatic Bodywork curriculum.After your appointment is confirmed you will receive an email with the following attachments: The Class Syllabus which includes the class policies and expectations, The Copyright Statement, and the Terms of Purchase,
Please read and confirm agreement to all documents and email me back as instructed at Imtbrenda@gmail.com
After I receive your signed class contract I will send you an invoice via Square for the agreed upon arrangement.
You will have the option to pay in full or request a 6 month payment plan option for a $50 fee. I accept cash, check, or card. Please note that an additional 2% fee will be assessed for credit card processing fees. Please review Terms of Purchase document for full payment details.
Questions? Please contact Brenda Michelle at LMTBrenda@gmail.com
A phone call can be scheduled if prefered.
Myofascial Release IV: Releases for the Head, Neck & Face; 20 CE Hours
Level Four: 20 CE Hours - This is a five-part course, however, each level can be taken as a stand-alone class. All levels must be completed to earn a Certification. Students will also be required to successfully complete an open-book written final, a graded practical on the instructor or assistant, and complete four practice sessions in between each level. Students will need to bring sheets, a notebook for taking notes, and an anatomy book (Trail Guide is recommended)
Lymphatic Bodywork Fall Series
The price for this program is $2,229.
A $700 deposit reserves your space in the class.
Payment plans are available.
Tuesday, September 10th, 10am-2pm
4 hour Lecture, Discussion
Tuesday, September 24th, 10am-6pm
8 hour, Demo, Technique trade
Tuesday, October 22nd 10am-6pm
8 hour, Demo, Technique trade
Tuesday, November 19th, 10am-2pm
4 hour review
Schedule check out to occur before December 20th
STEPS TO SIGNING UP...
First, make sure that you are available for Every date of your selected Summer or Fall Program. *You must attend Every scheduled class to receive certification for completion of LymphaticFlow: Lymphatic Bodywork for the Hands-on Practitioner.
Schedule your "(CE) LymphatieFlow: Initial Consult"
service via the booking links at
www.BrendaMichelleSTLcom. Notate on the appointment request that you wish to sign up for the Lymphatic Bodywork curriculum.After your appointment is confirmed you will receive an email with the following attachments: The Class Syllabus which includes the class policies and expectations, The Copyright Statement, and the Terms of Purchase,
Please read and confirm agreement to all documents and email me back as instructed at Imtbrenda@gmail.com
After I receive your signed class contract I will send you an invoice via Square for the agreed upon arrangement.
You will have the option to pay in full or request a 6 month payment plan option for a $50 fee. I accept cash, check, or card. Please note that an additional 2% fee will be assessed for credit card processing fees. Please review Terms of Purchase document for full payment details.
Questions? Please contact Brenda Michelle at LMTBrenda@gmail.com
A phone call can be scheduled if prefered.
Myofascial Release Technique V: Review; 20 CE Hours
This is a five-part course, however, each level can be taken as a stand-alone class. All levels must be completed to earn a Certification. Students will also be required to successfully complete an open-book written final, a graded practical on the instructor or assistant, and complete four practice sessions in between each level. Students will need to bring sheets, a notebook for taking notes, and an anatomy book (Trail Guide is recommended).
Self Care: Yoga For Healthy Aging
March-May 2024
Yoga for Healthy Aging
Take care of your body. It’s the only place you have to live.
As early as ages 30-35, aging begins to contribute to systemic changes within our cardiovascular, respiratory, musculoskeletal, and endocrine systems that can decrease our health, mobility, and function. This sequence of classes focuses on strategies to foster healthy aging, focusing on strength, flexibility, balance, and agility as well as coping mechanisms for stress.
Thursdays 9:30-10:45am
March 7
March 14
March 21
March 28
April 4
April 11
April 18 – No yoga
April 25
May 2
May 9
Resume: June 6
Class session - $13/class
All are welcome no matter what physical shape you think you may be. BTC follows CDC guidelines.
• Bring your own props: mat, 2 blocks, and blanket. If you do not have your own props there is a limited selection for borrowing. We just need to follow appropriate cleaning procedures after using.
• To receive continuing education credit through IDFPR, complete the form after the yoga session. One yoga session = 1CE credit
*We will allow a maximum of 6 forms per person, per renewal period.
PLEASE NOTE THIS IS NOT NCBTMB APPROVED- only IDFP
Self Care: Yoga For Healthy Aging
March-May 2024
Yoga for Healthy Aging
Take care of your body. It’s the only place you have to live.
As early as ages 30-35, aging begins to contribute to systemic changes within our cardiovascular, respiratory, musculoskeletal, and endocrine systems that can decrease our health, mobility, and function. This sequence of classes focuses on strategies to foster healthy aging, focusing on strength, flexibility, balance, and agility as well as coping mechanisms for stress.
Thursdays 9:30-10:45
March 7
March 14
March 21
March 28
April 4
April 11
April 18 – No yoga
April 25
May 2
May 9
Resume: June 6
Class session - $13/class
All are welcome no matter what physical shape you think you may be. BTC follows CDC guidelines.
• Bring your own props: mat, 2 blocks, and blanket. If you do not have your own props there is a limited selection for borrowing. We just need to follow appropriate cleaning procedures after using.
• To receive continuing education credit through IDFPR, complete the form after the yoga session. One yoga session = 1CE credit
*We will allow a maximum of 6 forms per person, per renewal period.
PLEASE NOTE THIS IS NOT NCBTMB APPROVED- only IDFPR
Self Care: Yoga For Healthy Aging
March-May 2024
Yoga for Healthy Aging
Take care of your body. It’s the only place you have to live.
As early as ages 30-35, aging begins to contribute to systemic changes within our cardiovascular, respiratory, musculoskeletal, and endocrine systems that can decrease our health, mobility, and function. This sequence of classes focuses on strategies to foster healthy aging, focusing on strength, flexibility, balance, and agility as well as coping mechanisms for stress.
Thursdays 9:30-10:45
March 7
March 14
March 21
March 28
April 4
April 11
April 18 – No yoga
April 25
May 2
May 9
Resume: June 6
Class session - $13/class
All are welcome no matter what physical shape you think you may be. BTC follows CDC guidelines.
• Bring your own props: mat, 2 blocks, and blanket. If you do not have your own props there is a limited selection for borrowing. We just need to follow appropriate cleaning procedures after using.
• To receive continuing education credit through IDFPR, complete the form after the yoga session. One yoga session = 1CE credit
*We will allow a maximum of 6 forms per person, per renewal period.
PLEASE NOTE THIS IS NOT NCBTMB APPROVED- only IDFP
Self Care: Yoga For Healthy Aging
March-May 2024
Yoga for Healthy Aging
Take care of your body. It’s the only place you have to live.
As early as ages 30-35, aging begins to contribute to systemic changes within our cardiovascular, respiratory, musculoskeletal, and endocrine systems that can decrease our health, mobility, and function. This sequence of classes focuses on strategies to foster healthy aging, focusing on strength, flexibility, balance, and agility as well as coping mechanisms for stress.
Thursdays 9:30-10:45
March 7
March 14
March 21
March 28
April 4
April 11
April 18 – No yoga
April 25
May 2
May 9
Resume: June 6
Class session - $13/class
All are welcome no matter what physical shape you think you may be. BTC follows CDC guidelines.
• Bring your own props: mat, 2 blocks, and blanket. If you do not have your own props there is a limited selection for borrowing. We just need to follow appropriate cleaning procedures after using.
• To receive continuing education credit through IDFPR, complete the form after the yoga session. One yoga session = 1CE credit
*We will allow a maximum of 6 forms per person, per renewal period.
PLEASE NOTE THIS IS NOT NCBTMB APPROVED- only IDFPR
Self Care: Yoga For Healthy Aging
March-May 2024
Yoga for Healthy Aging
Take care of your body. It’s the only place you have to live.
As early as ages 30-35, aging begins to contribute to systemic changes within our cardiovascular, respiratory, musculoskeletal, and endocrine systems that can decrease our health, mobility, and function. This sequence of classes focuses on strategies to foster healthy aging, focusing on strength, flexibility, balance, and agility as well as coping mechanisms for stress.
Thursdays 9:30-10:45
March 7
March 14
March 21
March 28
April 4
April 11
April 18 – No yoga
April 25
May 2
May 9
Resume: June 6
Class session - $13/class
All are welcome no matter what physical shape you think you may be. BTC follows CDC guidelines.
• Bring your own props: mat, 2 blocks, and blanket. If you do not have your own props there is a limited selection for borrowing. We just need to follow appropriate cleaning procedures after using.
• To receive continuing education credit through IDFPR, complete the form after the yoga session. One yoga session = 1CE credit
*We will allow a maximum of 6 forms per person, per renewal period.
PLEASE NOTE THIS IS NOT NCBTMB APPROVED- only IDFPR
Self Care: Yoga For Healthy Aging
March-May 2024
Yoga for Healthy Aging
Take care of your body. It’s the only place you have to live.
As early as ages 30-35, aging begins to contribute to systemic changes within our cardiovascular, respiratory, musculoskeletal, and endocrine systems that can decrease our health, mobility, and function. This sequence of classes focuses on strategies to foster healthy aging, focusing on strength, flexibility, balance, and agility as well as coping mechanisms for stress.
Thursdays 9:30-10:45
March 7
March 14
March 21
March 28
April 4
April 11
April 18 – No yoga
April 25
May 2
May 9
Resume: June 6
Class session - $13/class
All are welcome no matter what physical shape you think you may be. BTC follows CDC guidelines.
• Bring your own props: mat, 2 blocks, and blanket. If you do not have your own props there is a limited selection for borrowing. We just need to follow appropriate cleaning procedures after using.
• To receive continuing education credit through IDFPR, complete the form after the yoga session. One yoga session = 1CE credit
*We will allow a maximum of 6 forms per person, per renewal period.
PLEASE NOTE THIS IS NOT NCBTMB APPROVED- only IDFPR
Review for the Massage State Board Exam
Held December 3rd & December 17. 4 ce hours per day, Illinois State ce hours only.
$125 for one day, $200 for both.
As you prepare to take the next step in your professional career, we invite you to join us for a comprehensive review class designed to help you succeed in the upcoming Massage Therapy State Board Exam. Our goal is to ensure that you are fully prepared, confident, and equipped with the knowledge and skills necessary to excel in the examination and, subsequently, in your career as a licensed massage therapist.
Just looking to refresh your knowledge?This review class is a great way to do that!
Payments accepted are cash and check, please.
Supplies to bring:
• Notebook and pen
• Lunch, snacks, and beverages
• Massage therapy textbooks (trailguide, salvo, pathology, etc)
• Dress comfy and wear layers
Please RSVP to hold your spot: 618-239-6400 or staff.btcsm@gmail.com
Review for the Massage State Board Exam
Held December 3rd & December 17. 4 ce hours per day, Illinois State ce hours only.
$125 for one day, $200 for both.
As you prepare to take the next step in your professional career, we invite you to join us for a comprehensive review class designed to help you succeed in the upcoming Massage Therapy State Board Exam. Our goal is to ensure that you are fully prepared, confident, and equipped with the knowledge and skills necessary to excel in the examination and, subsequently, in your career as a licensed massage therapist.
Just looking to refresh your knowledge?This review class is a great way to do that!
Payments accepted are cash and check, please.
Supplies to bring:
• Notebook and pen
• Lunch, snacks, and beverages
• Massage therapy textbooks (trailguide, salvo, pathology, etc)
• Dress comfy and wear layers
Please RSVP to hold your spot: 618-239-6400 or staff.btcsm@gmail.com
Michael Shea - Ignition of the Vagus Nerve
Michael J. Shea, Ph.D., holds a doctorate in somatic psychology from the Union Institute and has taught at the Upledger Institute, the Santa Barbara Graduate Institute, and the International University for Professional Studies. He is a founding board member of the Biodynamic Craniosacral Therapy Association of North America and the International Affiliation of Biodynamic Trainings. He is the author of several books, including Somatic Psychology, and lives in Juno Beach, Florida.
Neuro-Muscular Therapy for Lower Extremities; 20 CE Hours
$575.00 (manual included) Fri & Sat 9:30-5:30 + Sun 9-3
Instructors: Holly I. Pinto, BS, LMT, RCST and Julie Muertz, PT, LMT
Students will review the anatomy and dysfunctions of the lower extremities, while also learning the NMT principles and protocols for treatment of the area.
To register for any CE classes, use the form on the CE page or contact Tamara Bivin by phone: Office 618-239-6400.
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