Instructor: Tammy Bivin, LMT, BCTMB
Part Two: April 19 & 20
During this course students will learn how to apply stretches safely and effectively to increase the flexibility and range of motion of the neck and shoulders, in addition to reducing the potential of injury to the region. The physiology of stretching and types of stretching techniques will be examined. A self-care stretching program will be developed during this course. Register through SWIC with Coordinator Permission.